Tips for Staying Consistent: A Beginner's Guide to Building Lasting Habits

Hey! Just finished putting together this awesome ebook on building consistent habits - thought you might find it helpful!

It's called "Tips for Staying Consistent: A Beginner's Guide" and it's super practical and down-to-earth. No fancy theory or overwhelming systems - just 7 chapters of real strategies that actually work:

Start Stupidly Small - Why tiny habits beat grand gestures every time Habit Stacking - Attach new habits to things you already do automatically
Make It Obvious - Set up your environment so good choices are easier Simple Tracking - Stay aware without becoming obsessed with data Plan for Chaos - What to do when life gets messy (because it will!) Find Your Real Why - Connect habits to what you actually care about Bounce Back Fast - Turn setbacks into comebacks like a pro

Plus there's a bonus 30-day challenge that walks you through implementing everything step by step.

The whole thing is written like we're just chatting over coffee - no preachy stuff, just friendly advice from someone who's been there. Each chapter solves one specific problem and gives you something you can try immediately.

If you've ever started strong with a new habit and then fizzled out after a few weeks (haven't we all? ), this might be exactly what you need!

Only 49 Copies Left at 5€!